Knowing You
Intake session
A grounded first conversation to understand what you're carrying, what you need, and the right next step.
Start with an intake, go deeper if it serves you. Every session is delivered by a globally trained, culturally competent clinician — no hidden tiers, no surprise fees.
Intake session
A grounded first conversation to understand what you're carrying, what you need, and the right next step.
Assessment + Formulation
Psychological assessment and a formulation report — clarity on what is happening, why, and what helps.
Structured therapy programme
A founder-delivered, structured therapy programme built around your formulation. Pace, depth and modality tailored to you.
Recommended after Knowing You + Making Sense of Yourself.
Continuity care
Ongoing support after your programme — two sessions per month with the same clinician who knows you.
For completed programme clients only. Delivered by the same clinician.
Standalone session
A one-off, lower-intensity session for everyday wellbeing, stress and stuck-points — no programme commitment.