Cognitive flow, grounded care · welcome to MindDhara
MindDhara
Couch · Sessions & Pricing

One ladder of care, priced openly

Every journey begins with understanding. Through assessment, formulation, therapy, rehabilitation, and ongoing support, we help you make sense of your experiences and develop the tools to navigate life with greater clarity, resilience, and ease.

Therapy

Knowing You

Initial Consultation

This first conversation helps us understand your concerns, goals, history, and current challenges, while determining whether further assessment, therapy, rehabilitation, or support would be beneficial.

60 mins 1:1 session
From
₹2,500
Assessment

Making Sense of Yourself

Assessment + Formulation

This stage includes a comprehensive assessment session followed by a dedicated formulation session, where we integrate your history, strengths, challenges, goals, and context to develop a shared understanding of what is happening, why it is happening, and what support is most likely to help.

90 mins total Assessment

Only following Knowing You or accepted with an existing professional referral.

From
₹5,000
Programme

Become Your Own Brain-Manager

Therapy, Rehabilitation & Ongoing Support

Following formulation, we create a personalised programme of therapy, rehabilitation, and support tailored to your needs. Pathways may range from a few weeks to a year, helping you navigate life with greater ease and become your own brain-manager.

Weeks to months Therapy sessions

Available following assessment and formulation or with an existing professional referral.

Pricing
Custom
Own Your MindLead YourselfTake Control