Knowing You
Initial Consultation
This first conversation helps us understand your concerns, goals, history, and current challenges, while determining whether further assessment, therapy, rehabilitation, or support would be beneficial.
Every journey begins with understanding. Through assessment, formulation, therapy, rehabilitation, and ongoing support, we help you make sense of your experiences and develop the tools to navigate life with greater clarity, resilience, and ease.
Initial Consultation
This first conversation helps us understand your concerns, goals, history, and current challenges, while determining whether further assessment, therapy, rehabilitation, or support would be beneficial.
Assessment + Formulation
This stage includes a comprehensive assessment session followed by a dedicated formulation session, where we integrate your history, strengths, challenges, goals, and context to develop a shared understanding of what is happening, why it is happening, and what support is most likely to help.
Only following Knowing You or accepted with an existing professional referral.
Therapy, Rehabilitation & Ongoing Support
Following formulation, we create a personalised programme of therapy, rehabilitation, and support tailored to your needs. Pathways may range from a few weeks to a year, helping you navigate life with greater ease and become your own brain-manager.
Available following assessment and formulation or with an existing professional referral.